Creamy Tuscan Sausage and White Bean Soup
Creamy Tuscan Sausage and White Bean Soup
Ingredients:
Ingredients:
1 pack of mild Italian sausage
1 carton of chicken bone broth
1 zucchini
1 onion
1tbsp minced garlic
2 tbsp tomato paste
1 can of crushed tomatoes
1 can of cannellini beans
2 cups of ditalini pasta
1 bag of spinach
1 cup of cottage cheese
Seasonings:
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 tsp Italian seasoning
Directions:
1. Cook the sausage: Heat 1/2 tsp of olive oil in a large pot and brown your sausage. When fully cooked add in your onion and sauté until soft.
2. Add your base: Stir in tomato paste and minced garlic. Cook for 1-2 minutes until fragrant. Season with salt, pepper, garlic powder, and Italian seasoning. Add in your diced zucchini and cook 2-3 minutes until tender.
3. Add your liquids: Add crushed tomatoes, chicken bone broth, and white beans. Bring to a simmer.
4. Add your pasta: Begin to add your ditalini pasta and cook until al dente.
5. Add your cottage cheese: In a blender blend cottage cheese and bone broth until smooth. Stir into soup for extra creaminess and protein.
6. Top it off: Fold in spinach, and simmer until lightly wilted. Top with parmesan cheese & fresh parsley!