Simple, Healthy Meals for Energy, Hormone Balance & Well-Being

Recipes

Dinner Emily B Dinner Emily B

Crab Cakes

Golden, crispy on the outside and tender flaky on the inside. Made with fresh jumbo lump crab meat these crab cakes are everything you want in a bite! They’re seasoned simply and pan-seared to perfection! Serve them with a fresh squeeze of lemon or my favorite secret sauce!

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Dinner Emily B Dinner Emily B

Greek Lemon Potatoes

This Greek Lemon Potatoes are roasted in a very flavorful liquid made from chicken broth, extra virgin olive oil, fresh lemon juice, garlic and dry oregano. This is a perfect side dish for the Easter holiday or even a quiet night of Greek food at home. Best paired with lamb chops and a greek salad for a slice of Greece right at home!


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Dinner Emily B Dinner Emily B

Ground Turkey and Roasted Eggplant Skillet

Savory, herby, ground turkey gets layered with tender roasted eggplant and creamy cannellini beans for a dish that’s rich in flavor, high in protein, and packed with fiber! Built to keep you full and energized with minimal ingredients, one pan, and zero sacrifice on flavor!

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Dinner Emily B Dinner Emily B

Miso Ginger Shredded Beef with Bok Choy

This miso ginger shredded beef is the definition of cozy meets nourishment. Slow-braised beef until fall apart tender, it simmers in a savory, slightly sweet miso ginger broth. Served over warm rice with tender bok choy and fresh green onion. It’s the kind of meal that feels indulgent while quietly supporting your body with high-quality protein, gut friendly miso, and fiber rich greens!

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Dinner Emily B Dinner Emily B

Ground Turkey Mediterranean Burgers

These mediterranean turkey burgers are on repeat! High protein, big flavor, and they freeze beautifully for up to two months. Paired with a creamy garlic-lemon feta yogurt sauce for ultimate deliciousness!

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Dinner Emily B Dinner Emily B

Carne Asada Bowls

The only carne asada recipe you'll ever need! Unlock the secrets to perfectly charred, juicy, and flavorful carne asada right at home.

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Dinner Emily B Dinner Emily B

Greek Chicken Bowls

Flavorful, crispy, and juicy marinated greek chicken thighs. The perfect meal with protein, greens, and healthy fats. This meal deserves a permanent spot in your weeknight dinner rotation!

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Dinner Emily B Dinner Emily B

Chicken Teriyaki Bowls

Restaurant style chicken teriyaki right at home! These chicken teriyaki bowls are the perfect recipe to spice your week up! Packed with protein but most importantly flavor!

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Dinner Emily B Dinner Emily B

Chicken Pot Pie

Cozy, warm, and super hearty homemade chicken pot pie! Flaky, buttery, moist, and flavorful! This chicken pot pie is seasoned to perfection!!!!!

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Dinner Emily B Dinner Emily B

Crockpot Pot Roast

Crockpot pot roast that melts in your mouth and is packed with protein & flavorful. This meat is slow cooked & seasoned to perfection! The red wine & balsamic pairs perfectly!

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