Simple, Healthy Meals for Energy, Hormone Balance & Well-Being
Recipes
Ground Turkey Mediterranean Burgers
These mediterranean turkey burgers are on repeat! High protein, big flavor, and they freeze beautifully for up to two months. Paired with a creamy garlic-lemon feta yogurt sauce for ultimate deliciousness!
One Pot Lemon Chicken Orzo
One pan, cozy, lemony goodness all in one pan! This lemon chicken orzo is weeknight comfort with minimal cleanup!
Carne Asada Bowls
The only carne asada recipe you'll ever need! Unlock the secrets to perfectly charred, juicy, and flavorful carne asada right at home.
Greek Chicken Bowls
Flavorful, crispy, and juicy marinated greek chicken thighs. The perfect meal with protein, greens, and healthy fats. This meal deserves a permanent spot in your weeknight dinner rotation!
Creamy Tuscan Sausage and White Bean Soup
This creamy tuscan sausage & white bean soup is the ultimate comfort meal and soup for the winter season! Made creamy with cottage cheese allowing you to hit your protein goals!
Chicken Teriyaki Bowls
Restaurant style chicken teriyaki right at home! These chicken teriyaki bowls are the perfect recipe to spice your week up! Packed with protein but most importantly flavor!
Ground Beef and Rice Taco Skillet
Packed with protein, flavor, and hits the spot! This easy taco skillet is a household favorite! Top with your favorite taco toppings!
Garlic-Sage Brussel Sprouts with Toasted Almonds
Crispy, tender, and flavorful brussel sprouts topped with toasted almonds and a garlic sage butter. The perfect holiday side dish to impress your family with!
Kale Italian Wedding Soup
The perfect winter dish! Warm, cozy and super soothing for those cold days. Pastina the Italian penicillin cures all!
Maple Dijon Chicken & Vegetable Sheet Pan
Cozy, warm, and super hearty homemade chicken pot pie! Flaky, buttery, moist, and flavorful! This chicken pot pie is seasoned to perfection!!!!!
Chicken Pot Pie
Cozy, warm, and super hearty homemade chicken pot pie! Flaky, buttery, moist, and flavorful! This chicken pot pie is seasoned to perfection!!!!!
Elote Chicken
Street corn inspired chicken power bowls. Topped with elote and packed with so much flavor!
French Onion Chicken Thighs
Creamy French onion thigh skillet with no cream! French onion soup meat chicken thighs. Cozy, rich, and thickened with greek yogurt for extra protein!
Crockpot Pot Roast
Crockpot pot roast that melts in your mouth and is packed with protein & flavorful. This meat is slow cooked & seasoned to perfection! The red wine & balsamic pairs perfectly!
Sheet Pan Kebabs
Sheet pan kebabs made in your oven in under 30 minutes! Juicy, seasoned to perfection, and we cannot forget our homemade tzatziki! Love this mediterranean inspired dish!
Crockpot Barbacoa
Juicy, tender, and flavorful barbacoa. Taste just like chipotle but at home! Don’t forget all your favorite taco toppings!
Sweet Potato Turkey Chili
Cozy up with a bowl of this delicious sweet potato turkey chili! Hearty, high-protein, fiber-packed, and made with all the fall flavors you love!
High Protein Chicken Enchiladas
Creamy & crispy high protein chicken enchiladas! These enchiladas are so flavorful yet so easy to make!
Philly Cheesesteak Stuffed Peppers
Warm, cozy, and filling Philly cheesesteak vibes but make it stuffed peppers! Packed with all the flavor of a cheesesteak but packed in a pepper!