Ground Turkey Mediterranean Burgers

Ground Turkey Mediterranean Burgers

Ingredients:

• • 1 lb lean ground turkey

  • 1/4 cup of crumbled feta cheese

  • 1/2 red onion, diced

  • 1 bell pepper, diced

  • 1 cup of fresh spinach, finely chopped

  • 2 cloves of garlic, minced

  • Seasonings:

    • 1 tsp oregano

    • 1/2 tsp black pepper

    • 1/2 tsp salt

    • 1/2 tsp garlic powder

• Creamy Garlic-Lemon Feta Yogurt sauce

  • 1 cup of greek yogurt

  • 1/4 cup feta cheese

  • 3 small garlic cloves

  • Juice of 1 lemon

  • 1 tbsp olive oil

  • 2 tbsp of water

  • Pinch of salt to taste

  • Black pepper to taste

  Directions:

  1. Chop: Dice your peppers, spinach, garlic, and onion until finely diced. In a large skillet sauté till tender and remove from heat.

  2. Form your patties: In a large bowl, gently mix all ingredients until just combined. Form into 4-5 patties.

  3. Cook: Heat olive oil in a skillet over medium heat. Cook patties 5-8 minutes per side, until golden.

  4. Creamy Garlic-Lemon feta yogurt sauce: In a food processor or blender combine greek yogurt, feta, garlic, lemon, olive oil and seasonings listed above. Blend until smooth. Taste and adjust lemon, garlic, or seasonings as needed.

  5. Garnish: Top your burgers off with feta, cucumbers, and our creamy garlic-lemon feta sauce & enjoy!