Simple, Healthy Meals for Energy, Hormone Balance & Well-Being
Recipes
French Onion Chicken Thighs
Creamy French onion thigh skillet with no cream! French onion soup meat chicken thighs. Cozy, rich, and thickened with greek yogurt for extra protein!
Crockpot Pot Roast
Crockpot pot roast that melts in your mouth and is packed with protein & flavorful. This meat is slow cooked & seasoned to perfection! The red wine & balsamic pairs perfectly!
Sheet Pan Kebabs
Sheet pan kebabs made in your oven in under 30 minutes! Juicy, seasoned to perfection, and we cannot forget our homemade tzatziki! Love this mediterranean inspired dish!
Crockpot Barbacoa
Juicy, tender, and flavorful barbacoa. Taste just like chipotle but at home! Don’t forget all your favorite taco toppings!
Sweet Potato Turkey Chili
Cozy up with a bowl of this delicious sweet potato turkey chili! Hearty, high-protein, fiber-packed, and made with all the fall flavors you love!
Pumpkin Butter Cold Foam
Healthier pumpkin cold foam for your at home coffee & lattes! No weird syrups, artificial ingredients, or natural flavors. Starbucks could never! This cold foam is guaranteed to get you in the fall spirit!
High Protein Chicken Enchiladas
Creamy & crispy high protein chicken enchiladas! These enchiladas are so flavorful yet so easy to make!
Philly Cheesesteak Stuffed Peppers
Warm, cozy, and filling Philly cheesesteak vibes but make it stuffed peppers! Packed with all the flavor of a cheesesteak but packed in a pepper!